🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Oct 13) through Tuesday, Oct 20, 2026.

Prev 7 Days Today's Week | Oct 13 – Oct 20, 2026 | Next 7 Days

Overview All 7 Days 2 classes Tue

0 classes

Level: All Levels Beginner Intermediate Advanced

Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM)

Tue 13

Tuesday, October 13, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Wed 14

Wednesday, October 14, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Thu 15

Thursday, October 15, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Fri 16

Friday, October 16, 2026

1 practice session scheduled

Focus Day

Oct 16, 2026

Beginner

⏰ 8:15 AM – 9:15 AM Main Shala

Slow Flow

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left

Guiding Educator:

Jasmine Swami

Reserve Mat

Sat 17

Saturday, October 17, 2026

1 practice session scheduled

Focus Day

Oct 17, 2026

All Levels

⏰ 10:00 AM – 11:00 AM Main Shala

Vinyasa Flow

A breath-centered, energizing flow to awaken the body, build strength, and end your day grounded and refreshed.

⏱ 60 mins 15 spots left

Guiding Educator:

Jasmine Swami

Reserve Mat

Sun 18

Sunday, October 18, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Mon 19

Monday, October 19, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Tue 20

Tuesday, October 20, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.