🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Oct 6) through Tuesday, Oct 13, 2026.

Prev 7 Days Today's Week | Oct 6 – Oct 13, 2026 | Next 7 Days

Overview All 7 Days 3 classes Tue

0 classes

Level: All Levels Beginner Intermediate Advanced

Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM) Reset Filters

Tue 6

Tuesday, October 6, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Wed 7

Wednesday, October 7, 2026

1 practice session scheduled

Focus Day

Oct 07, 2026

Beginner

⏰ 10:45 AM – 11:45 AM Main Shala

Slow Flow

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left

Guiding Educator:

Jasmine Swami

Reserve Mat

Thu 8

Thursday, October 8, 2026

1 practice session scheduled

Focus Day

Oct 08, 2026

Beginner

⏰ 5:30 PM – 6:30 PM Main Shala

Flow + Restore

A blissful blend of slow, mindful movement and deeply restorative poses designed to release tension, quiet the mind, and restore the body.

⏱ 60 mins 8 spots left

Guiding Educator:

Jasmine Swami

Reserve Mat

Fri 9

Friday, October 9, 2026

1 practice session scheduled

Focus Day

Oct 09, 2026

Beginner

⏰ 8:15 AM – 9:15 AM Main Shala

Slow Flow

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left

Guiding Educator:

Cate Owren

Reserve Mat

Sat 10

Saturday, October 10, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Sun 11

Sunday, October 11, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Mon 12

Monday, October 12, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Tue 13

Tuesday, October 13, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.