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🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Nov 27) through Friday, Dec 4, 2026.

Prev 7 Days Today's Week | Nov 27 – Dec 4, 2026 | Next 7 Days
Overview All 7 Days 2 classes Fri
27 Nov
2 classes Sat
28 Nov
1 class Sun
29 Nov
1 class Mon
30 Nov
4 classes Tue
1 Dec
2 classes Wed
2 Dec
3 classes Thu
3 Dec
2 classes Fri
4 Dec
2 classes
Monday • 2 sessions

Monday, November 30, 2026

View All 7 Days
Slow Flow
Nov 30, 2026
Beginner
⏰ 7:30 AM – 8:30 AM Main Shala

Slow Flow

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left
Guiding Educator:
Jasmine Swami Jasmine Swami
Vinyasa Flow
Nov 30, 2026
All Levels
⏰ 9:30 AM – 10:30 AM Main Shala

Vinyasa Flow

A breath-centered, energizing flow to awaken the body, build strength, and end your day grounded and refreshed.

⏱ 60 mins 15 spots left
Guiding Educator:
Danny Nugent Danny Nugent