🌿 7-Day Studio Practice Schedule
Class Schedule
Reserve your mat for practice sessions from Today (Nov 6) through Friday, Nov 13, 2026.
Monday
• 1 session
Monday, November 9, 2026
Nov 09, 2026
All Levels
⏰ 7:30 AM – 8:30 AM
Main Shala
Pilates
A mindful, full-body workout focused on core strength, stability, balance, and controlled movement to leave you feeling strong and energized.
⏱ 60 mins
12 spots left
Guiding Educator:
Amy Berenbak
Amy Berenbak