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🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Oct 6) through Tuesday, Oct 13, 2026.

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Overview All 7 Days 1 class Tue
6 Oct
2 classes Wed
7 Oct
3 classes Thu
8 Oct
2 classes Fri
9 Oct
1 class Sat
10 Oct
0 classes Sun
11 Oct
0 classes Mon
12 Oct
0 classes Tue
13 Oct
0 classes
Level: All Levels Beginner Intermediate Advanced
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Thursday • 1 session

Thursday, October 8, 2026

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Flow + Restore
Oct 08, 2026
Beginner
⏰ 5:30 PM – 6:30 PM Main Shala

Flow + Restore

A blissful blend of slow, mindful movement and deeply restorative poses designed to release tension, quiet the mind, and restore the body.

⏱ 60 mins 8 spots left
Guiding Educator:
Jasmine Swami Jasmine Swami