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🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Sep 29) through Tuesday, Oct 6, 2026.

Prev 7 Days Today's Week | Sep 29 – Oct 6, 2026 | Next 7 Days
Overview All 7 Days 2 classes Tue
29 Sep
2 classes Wed
30 Sep
3 classes Thu
1 Oct
2 classes Fri
2 Oct
2 classes Sat
3 Oct
2 classes Sun
4 Oct
1 class Mon
5 Oct
4 classes Tue
6 Oct
2 classes
Level: All Levels Beginner Intermediate Advanced
Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM) Reset Filters
Thursday • 2 sessions

Thursday, October 1, 2026

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Flow + Restore
Oct 01, 2026
Beginner
⏰ 5:30 PM – 6:30 PM Main Shala

Flow + Restore

A blissful blend of slow, mindful movement and deeply restorative poses designed to release tension, quiet the mind, and restore the body.

⏱ 60 mins 8 spots left
Guiding Educator:
Jasmine Swami Jasmine Swami
Vinyasa Flow
Oct 01, 2026
All Levels
⏰ 8:45 AM – 9:45 AM Main Shala

Vinyasa Flow

A breath-centered, energizing flow to awaken the body, build strength, and end your day grounded and refreshed.

⏱ 60 mins 15 spots left
Guiding Educator:
Meg Soucy Meg Soucy