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🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Sep 29) through Tuesday, Oct 6, 2026.

Prev 7 Days Today's Week | Sep 29 – Oct 6, 2026 | Next 7 Days

Overview All 7 Days 1 class Tue

Level: All Levels Beginner Intermediate Advanced

Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM) Reset Filters

Tue 29

Tuesday, September 29, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Wed 30

Wednesday, September 30, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Thu 1

Thursday, October 1, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Fri 2

Friday, October 2, 2026

1 practice session scheduled

Focus Day

Ashtanga Yoga

Oct 02, 2026

Intermediate

⏰ 9:30 AM – 10:30 AM Main Shala

Ashtanga Yoga

Ashtanga Yoga is a dynamic, structured practice that links breath with a progressive sequence of postures to build strength, flexibility, focus, and endurance. Move mindfully through a traditional flow while cultivating discipline, balance, and a deeper connection between body and breath.

⏱ 60 mins 15 spots left

Guiding Educator:

Danny Nugent

Danny Nugent

Reserve Mat

Sat 3

Saturday, October 3, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Sun 4

Sunday, October 4, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Mon 5

Monday, October 5, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Tue 6

Tuesday, October 6, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.