🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Sep 22) through Tuesday, Sep 29, 2026.

Today's Week | Sep 22 – Sep 29, 2026 | Next 7 Days

Overview All 7 Days 2 classes Today

2 classes

Level: All Levels Beginner Intermediate Advanced

Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM) Reset Filters

Tue 22

Tuesday, September 22, 2026

Today

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Wed 23

Wednesday, September 23, 2026

Tomorrow

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Thu 24

Thursday, September 24, 2026

1 practice session scheduled

Focus Day

Sep 24, 2026

Beginner

⏰ 5:30 PM – 6:30 PM Main Shala

Flow + Restore

A blissful blend of slow, mindful movement and deeply restorative poses designed to release tension, quiet the mind, and restore the body.

⏱ 60 mins 8 spots left

Guiding Educator:

Jasmine Swami

Reserve Mat

Fri 25

Friday, September 25, 2026

1 practice session scheduled

Focus Day

Sep 25, 2026

Beginner

⏰ 8:15 AM – 9:15 AM Main Shala

Slow Flow

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left

Guiding Educator:

Cate Owren

Reserve Mat

Sat 26

Saturday, September 26, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Sun 27

Sunday, September 27, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Mon 28

Monday, September 28, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Tue 29

Tuesday, September 29, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.