🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Nov 28) through Saturday, Dec 5, 2026.

Prev 7 Days Today's Week | Nov 28 – Dec 5, 2026 | Next 7 Days

Overview All 7 Days 2 classes Sat

1 class

Sat 28

Saturday, November 28, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Sun 29

Sunday, November 29, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Mon 30

Monday, November 30, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Tue 1

Tuesday, December 1, 2026

1 practice session scheduled

Focus Day

Dec 01, 2026

Beginner

⏰ 5:30 PM – 6:30 PM Main Shala

Slow Flow

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left

Guiding Educator:

Jasmine Swami

Reserve Mat

Wed 2

Wednesday, December 2, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Thu 3

Thursday, December 3, 2026

1 practice session scheduled

Focus Day

Dec 03, 2026

Beginner

⏰ 7:00 PM – 8:00 PM Main Shala

Flow + Restore

A blissful blend of slow, mindful movement and deeply restorative poses designed to release tension, quiet the mind, and restore the body.

⏱ 60 mins 8 spots left

Guiding Educator:

Jasmine Swami

Reserve Mat

Fri 4

Friday, December 4, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.

Sat 5

Saturday, December 5, 2026

0 practice sessions scheduled

🌸 Rest & Reflection Day — No studio classes scheduled for this date.