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🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Nov 3) through Tuesday, Nov 10, 2026.

Prev 7 Days Today's Week | Nov 3 – Nov 10, 2026 | Next 7 Days
Overview All 7 Days 1 class Tue
3 Nov
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4 Nov
0 classes Thu
5 Nov
0 classes Fri
6 Nov
1 class Sat
7 Nov
0 classes Sun
8 Nov
0 classes Mon
9 Nov
0 classes Tue
10 Nov
0 classes
Level: All Levels Beginner Intermediate Advanced
Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM) Reset Filters
Friday • 1 session

Friday, November 6, 2026

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Slow Flow
Nov 06, 2026
Beginner
⏰ 8:15 AM – 9:15 AM Main Shala

Slow Flow

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left
Guiding Educator:
Charley Lavigne Charley Lavigne