🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Sep 29) through Tuesday, Oct 6, 2026.

Prev 7 Days Today's Week | Sep 29 – Oct 6, 2026 | Next 7 Days

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Saturday • 2 sessions

Saturday, October 3, 2026

Oct 03, 2026

All Levels

⏰ 10:00 AM – 11:00 AM Main Shala

A mindful, full-body workout focused on core strength, stability, balance, and controlled movement to leave you feeling strong and energized.

⏱ 60 mins 12 spots left

Guiding Educator:

Amy Berenbak

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