🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Sep 22) through Tuesday, Sep 29, 2026.

Today's Week | Sep 22 – Sep 29, 2026 | Next 7 Days

Level: All Levels Beginner Intermediate Advanced

Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM) Reset Filters

Saturday • 1 session

Saturday, September 26, 2026

Sep 26, 2026

All Levels

⏰ 10:00 AM – 11:00 AM Main Shala

A mindful, full-body workout focused on core strength, stability, balance, and controlled movement to leave you feeling strong and energized.

⏱ 60 mins 12 spots left

Guiding Educator:

Amy Berenbak

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