🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Sep 22) through Tuesday, Sep 29, 2026.

Today's Week | Sep 22 – Sep 29, 2026 | Next 7 Days

Level: All Levels Beginner Intermediate Advanced

Time: All Times Morning (Before 12 PM) Afternoon (12–5 PM) Evening (After 5 PM) Reset Filters

Friday • 1 session

Friday, September 25, 2026

Sep 25, 2026

Beginner

⏰ 8:15 AM – 9:15 AM Main Shala

A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.

⏱ 60 mins 15 spots left

Guiding Educator:

Cate Owren

Reserve Mat